Menopause…a Blessing or a Curse

  Menopause…is it a blessing or a curse? Depending on one’s perspective, menopause can be viewed as a negative consequence of life or a positive aspect before death. I know what you’re thinking,…what the hell does that morbid sh#t mean? First of all, unless you are between the ages of 40-60, you are more than […]

Healthy Intimacy

Healthy Intimacy

Healthy Intimacy Healthy intimacy is similar to the six dimensions of wellness and involves several dimensions to make it a complete entity. There are actually four types of intimacy, which are: physical, emotional, intellectual and spiritual. Intimacy itself is a specific level of closeness between people, especially those focused on building constructive and loving relationships. […]