The Three Silent Killers

The Three Silent Killers Hypertension, diabetes, and glaucoma are the three silent killers.   Often times, there are no symptoms for each one of these diseases.  Therefore death is imminent without prevention.   Silent Killer Number 1-Hypertension Did you know that in 2020 alone, there were more than 670,000 deaths in the U.S. related to hypertension?  Just […]

Why Sleep Is Important and How To Get Better Sleep

Whether you are black, white, asian or green, we all need a sufficient amount of sleep to stay healthy. Scientist work relentlessly to understand the true role of sleep, but research shows certain processes only take place when we are asleep. Have you ever wondered what would happen if you didn’t sleep at all for […]

Wearable Medical Devices

Wearables

Healthcare technology has improved the lives of many and has lifted the global life expectancy to new heights.  Life longevity is greatly due to the use of artificial intelligence and wearable medical devices such as the smart watch. Smart devices can display real-time results for the user; and can provide useful data to healthcare providers. […]

Living A Healthy Life

The Heart

The first step to living a healthy life is getting to know the status of your health.  It can be a very scary thing to face, but it is a very necessary thing nonetheless. Self-care is the primary goal, so stay aware of these critical components that should be checked on a periodic basis.   […]