What Is Love?
What is Love? Have you ever watched a romantic comedy wishing that you’d find your prince charming,? Did you wish that you’d ride off into the sunset? Is there such a thing as love at first sight? Let’s ponder all of that… The concept of love is first mentioned in Genesis (2:18-22). It states, “it […]
The Three Silent Killers
The Three Silent Killers Hypertension, diabetes, and glaucoma are the three silent killers. Often times, there are no symptoms for each one of these diseases. Therefore death is imminent without prevention. Silent Killer Number 1-Hypertension Did you know that in 2020 alone, there were more than 670,000 deaths in the U.S. related to hypertension? Just […]
Menopause…a Blessing or a Curse
Menopause…is it a blessing or a curse? Depending on one’s perspective, menopause can be viewed as a negative consequence of life or a positive aspect before death. I know what you’re thinking,…what the hell does that morbid sh#t mean? First of all, unless you are between the ages of 40-60, you are more than […]
Why Sleep Is Important and How To Get Better Sleep
Whether you are black, white, asian or green, we all need a sufficient amount of sleep to stay healthy. Scientist work relentlessly to understand the true role of sleep, but research shows certain processes only take place when we are asleep. Have you ever wondered what would happen if you didn’t sleep at all for […]
Wearable Medical Devices
Healthcare technology has improved the lives of many and has lifted the global life expectancy to new heights. Life longevity is greatly due to the use of artificial intelligence and wearable medical devices such as the smart watch. Smart devices can display real-time results for the user; and can provide useful data to healthcare providers. […]
Living A Healthy Life
The first step to living a healthy life is getting to know the status of your health. It can be a very scary thing to face, but it is a very necessary thing nonetheless. Self-care is the primary goal, so stay aware of these critical components that should be checked on a periodic basis. […]
Healthy Intimacy
Healthy Intimacy Healthy intimacy is similar to the six dimensions of wellness and involves several dimensions to make it a complete entity. There are actually four types of intimacy, which are: physical, emotional, intellectual and spiritual. Intimacy itself is a specific level of closeness between people, especially those focused on building constructive and loving relationships. […]